Sweet Knockout Treats

Fluffy, nutritious pancakes made with banana, eggs, and protein powder for a quick, wholesome start.

A creamy, protein-rich frozen dessert using cottage cheese with optional flavorful mix-ins and no special equipment.

Creamy chia blend combined with fresh berries for a nutritious, easy-to-prepare breakfast.

Frozen creamy yogurt bites coated in dark chocolate with fresh berries, perfect for a cool snack.

Protein-packed, creamy frozen treat featuring cottage cheese, honey, and mixed berries in minutes.

Fluffy donuts made quickly in the air fryer with cinnamon sugar coating for a warm, sweet snack.

Fluffy mug pancakes prepared in minutes using common pantry staples for a fast, satisfying start.

A warm, nutritious baked oat square infused with ripe banana and vanilla for a sweet breakfast.

Tart cherries blended with creamy almond butter, banana, and yogurt create this thick, protein-rich beverage perfect for breakfast or snacks.